2
-
2
tbsp
safflower oil
-
5
tsp
garlic (minced)
Pre-heat the oil in a heavy-bottomed skillet until shimmering hot. Add the garlic and sautée on high heat until it begins to brown. Using a pair of tongs, sear the roast on all sides until evenly browned and coated with the garlic. Then place into the slow-cooker.
3
-
1
cup
onion, yellow (diced)
-
1
cup
fennel bulb (diced)
-
¼
cup
vinegar, balsamic
Sautée the onions and fennel in the same skillet until golden and translucent (adding more oil, if necessary). Add the balsamic vinegar and deglaze the pan. Continue until the volume of liquid has been reduced by half.
4
Add the onions, fennel, tomatoes and carrot to the slow cooker with the pork. Set the cooker to high until it starts to simmer, and then turn back to low. Cook until the pork falls off the bone and shreds easily with a fork (4–5 hours).